Retreats + Events

Some of the deepest healing can occur when we Retreat, when we take a break and step out of the normal - the habits, the environment, the interpersonal exchanges, the foods we eat often.  
In their place rest, rejuvenation and reconnection step up. 
It is a beautiful thing to behold and be apart of 

The first Beat Retreat on Quarantine Island was on the 14th-16th May 2021

Retreat, quarantine island, wellness, wellbeing, naturopath, Dunedin, yoga meditation


The weekend was filled with colourful nutritious meals, plant remedy workshops, sound baths and yoga. Our guests had plenty of down time to relax, explore and some brave ones jumped off the jetty to swim!

Retreat, yoga, wellness, naturopath, island, healing, sound bath, sound bowl, yoga mat, healthy, nutrition, dunedin, dunedin naturopath, quaratine island, happy, relax

We teamed up with Sophie from Bliss Yoga and had a fabulous group of retreaters join us


one guest shared “this is the best thing I have done in my life”. 


We’re excited to be in the planning stages for our second Beat Retreat with a theme of Spring Revival, places for this retreat will be limited so be sure to subscribe to our mailing list and stay in the loop with retreat ticket releases. 

Natural health, healthy food, relax, reset, sel-care, naturopathy, Dunedin naturopath, enhance, wellbeing, yoga, mindfullness

 We hope you’ll join us...

Yoga, sanctuary, wellbeing, naturopath, wellness, rest, island, Dunedin, dinner stunner, happy, nourish, healthy, plant based